Hatha Yoga Level I: Introduction of fundamental yoga poses and breath work for the beginning student.
Hatha Flow All Levels: A combination of alignment-focused poses and active, flowing sequences for beginners and seasoned practitioners alike.
Vinyasa Flow Level II: An invigorating class for the advanced beginner and intermediate practitioner.
Candlelight Restorative: A relaxing mix of restorative deep stretches and meditation.
Special Yoga Workshops:
Yoga For Actors: Workshop focusing on fundamental yoga poses, breath techniques and vocal practices.
Acoustic Yoga: Featuring live acoustic musical accompaniment.
Guest Instructors: Featured instructors from throughout the region.
Additional Info: firstname.lastname@example.org
'This theatre/yoga studio is located in the same space that was formally punk venue 'Al's Bar'. Those of us who wasted our youth at Al's can now enhance our mind, body and spirit in the very same place! The yoga classes are amazing and the theatre productions are delightful. I highly recommend Archway theatre and yoga.'
' I've been practicing yoga at the Archway Studio for over a year and it's been a transformative experience. Annie Freeman is a gifted teacher who exudes joy and compassion.
After successful diet, I was looking for a way to maintain my weight loss. Working out at the gym had turned into a tiresome chore. I needed something that was fun and fulfilling. By chance, I saw the Archway Theatre/Yoga sign hanging over the doorway of the old Al's Bar and decided to give it a try.
It worked, I'm healthier and happier than I've been in years. Learning yoga at Archway has enriched my life and will do the same for you.'
Raymond Y Newton